All Episodes
Episodes
0047 Unusual Menopause Symptom - Tingling in Extremities
In this weeks episode, Pauline talks about one of the lesser known and unusual menopause symptoms - Tingling or burning sensation in the hands and feet.
Only a small percentage of women experience this symptom but...
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0046 Menopause Midrift - Pauline McCarthy
In this weeks episode Pauline talks about one of the problems facing many menopausal women - Midlife Midrift, that spare tire around our bellies.
Feel free to contact Pauline with your weight problems or successes....
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0045 Chinese Medicine Methods to Help with Menopause - Brodie Welch
Brodie explains about Yin & Yang, the feminine cycles of 7 years compared to men's 8 cycles, the concept of Jing and how we can use Chinese Medicine to cope with stress and how we can benefit from this during...
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0044 Coping with Stress during Menopause - Pauline McCarthy
In this weeks edition, Pauline talks about the importance of managing stress to reduce menopausal symptoms. Using discernment to work out what tasks are urgent and what are important. Taking the time to breath and...
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0043 Stress Induced Menopausal Symptoms - Dr. Anna Cabeca
Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and...
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0042 Heart Attack Symptoms in Women - Pauline McCarthy
Pauline describes the differences between the typical heart attack symptoms in men and those experienced by women, giving her own example and encouraging us to seek medical attention even if we think it is just flu,...
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0041 Oriental View of Menopause - Dana LaVoie
Dana and Pauline discuss what women in Japan and China know about menopause that we in the west do not know. Dana also tells us how to balance our Yin & Yang with the right kinds of foods and herbs.
Dana LaVoie...
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0040 The Spiritual Side of Menopause - Pauline McCarthy
Pauline talks about the internal changes we can focus on during Menopause, learning to forgive and love ourselves, developing our spirit and passing on our wisdom to future generations.
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0039 Menopause relief with Acupuncture & Chinese Medicine, Part 1 - Dana Lavoie
Dana LaVoie, discuss the Chinese medicine view of menopause with the aid of acupuncture and herbs.
Dana LaVoie is an Acupuncturist and Herbalist and the founder of Menopause Basics. She's passionate about teaching...
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0038 Menopausal Mood Swings - Pauline McCarthy
In this weeks edition Pauline talks about menopausal mood swings. Even the best of us, when under stress can fly off the handle, sometimes justified and other times not so justified. How do we know which is which and...
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0037 Curing Candida Infection Naturally - Pauline McCarthy
Pauline explains how she had an allergic reaction to a medicine that eradicates candida and was advised by her doctor that she should never take that medicine again. She then sought a natural way to cure any future...
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0036 Changing Career While Going Through Peri-Menopause or Menopause - Cornelia Ward
Peri-menopause and menopause are times when many women start to think about if their careers are really what they want and if they are happy in them. Many change careers or start their own business. Pauline asks...
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