Happy New Year to you and your LoVed ones :)
In this weeks episode, the first of 2017 Pauline explains the new plans for Menopause Morph to be published weekly instead of bi-weekly.
Listeners and subscribers have been asking for more of Pauline's Pearls of Wisdom, Compassion & Joy so in today's episode Pauline talks about how she copes with Empty Nest Syndrome and suggests some things you can do to improve your situation.
She also talks about how the aim of the Menopause Morph podcast is not just to inform us how to overcome menopausal symptoms but to help each of us thrive through menopause and beyond.
Pauline also mentions her new weight loss project with whom she is being coached by Dr. Glen Livingston, who was a guest on Menopause Morph in episode 28. She hopes you will join her in her daily vlog on the journey to a thinner belly. Less of the fluffiness :)
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